Wednesday Morning Yoga (10am)

Wiggle into your Wednesday with a 75 minute Hatha class with Jen. You will be guided gently through pranayama(breath control), asana(postures) & shavasana(deep relaxation). 

Hatha is a beautiful practice, characterised by a slower pace, longer holds in poses, and a focus on internal awareness and breath. The goal is to cultivate strength, flexibility, and a sense of calm.

If you have trouble with booking please contact Jen on +31 6 38 66 25 14

-Props, mats & blankets provided
-All classes will be in English
-Classes welcome to everyone, all levels & experience

-Please arrive at least 5 minutes in advance