Wednesday Evening Classical Hatha Yoga with Jen (7.30pm)

Relax & centre with a 75 minute Classical Hatha class. You will be guided gently through pranayama(breath control), asana(postures) & shavasana(deep relaxation). 

Hatha is a beautiful practice, characterised by a slower pace, longer holds in poses, and a focus on internal awareness and breath.

Queries? Message Jen on   +31 6 13 86 99 24

-Props, mats & blankets provided
-All classes will be in English
-Classes welcome to everyone, all levels & experience

-Please arrive at least 5 minutes in advance